Tag Archives: memory

Ways to Keep Your Memory Sharp

By admin | Published May 2, 2016

Don’t forget about physical exercise

Believe it or not, when you’re exercising your body, you’re exercising your mind as well. Aerobic exercise gets your blood pumping, which increases the oxygen going to your brain and lowers your risk of disorders such as diabetes and cardiovascular disease that can lead to memory loss. If you can, start with some exercise in Continue reading

Posted in Nutrition, Stress, Wellness | Also tagged brain, exercise, nutrition, sleep, stress, superfoods Comments Off

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Dragonfly Healing Touch Acupuncture

2558 Roosevelt st, suite 202,
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I have seen Ananda Stevenson for acupuncture treatments for several years. She has a classic training from a Chinese Master that enables her to effectively address any medial concerns. She has a positive and healing spirit that I would recommend to anyone. Ann W

Ananda has been a trusted confidant since the moment I walked into her office a year and a half ago. Her intuitive abilities, experience both personally and professionally, along with her perspective makes her a tremendous resource who I’m so blessed to have in my life. Ananda has allowed me to look at things in a different way which has allowed new learning, possibilities and freedom.

-Kelly

“She gets results, when there was no one else who could figure out how to help me.”
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Dragonfly Healing Touch Acupuncture

Nancy Ananda Stevenson, MS, L.Ac.

Tag Archives: memory

Ways to Keep Your Memory Sharp

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